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Thema-Yogadagen
voor tieners en jongeren
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Bear Hamrick - 1 juni om 16:26
"Grandma how do you deal with pain?"
"With your hands, dear. When you do it with your mind, the pain hardens even more."
“With your hands, grandma?"
"Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down. This way she doesn't have to send pain anymore to show it.
"Are hands really that important?"
"Yes my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another person's body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way."
"My hands grandma... how long haven't I used them like that!"
"Move them my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it won't hurt anymore. Because you managed to embroider your essence." Elena Barnabé
"Grandma how do you deal with pain?"
"With your hands, dear. When you do it with your mind, the pain hardens even more."
“With your hands, grandma?"
"Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down. This way she doesn't have to send pain anymore to show it.
"Are hands really that important?"
"Yes my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another person's body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way."
"My hands grandma... how long haven't I used them like that!"
"Move them my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it won't hurt anymore. Because you managed to embroider your essence." Elena Barnabé
Poem by Pablo Neruda, Chilean poet who was awarded the Nobel Prize for Literature in 1971.
You start dying slowly ;
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.
You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.
You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.
You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.
You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice
Don't let yourself die slowly
Do not forget to be happy!
You start dying slowly ;
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.
You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.
You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.
You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.
You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice
Don't let yourself die slowly
Do not forget to be happy!
DINSDAG
Avond:
DINSDAG
Avond:
- Wortel
- 19.30u tot 20.30u
- Voorlopig gaan de lessen niet meer door in Wortel wegens geen beschikbare ruimte. Indien iemand een locatie weet, mag je me altijd op de hoogte brengen!
Twee wolven
Een oude Cherokee indiaan geeft zijn kleinzoon onderricht over het leven."Binnen in me is een gevecht gaande", zegt hij tegen de jongen.
"Het is een afschuwelijk gevecht tussen twee wolven. De ene wolf is slecht - hij bestaat uit woede, jaloezie, verdriet, spijt, hebzucht, verwaandheid, zelfmedelijden, schuldgevoelens, wrok, minderwaardigheid, leugens, valse trots, superioriteit en ego.
De andere wolf is goed - hij is vreugde, vrede, liefde, hoop, kalmte, nederigheid, vriendelijkheid, welwillendheid, medegevoel, vrijgevigheid, waarheid, compassie en geloof.
Binnen in jou woedt dezelfde strijd - en datzelfde geldt voor ieder mens." De kleinzoon denkt daar enkele ogenblikken over na en vraagt dan aan zijn grootvader:
"Welke wolf zal het gevecht winnen?"
De oude Cherokees glimlacht en antwoordt eenvoudig: "Degene die je voedt."
Een oude Cherokee indiaan geeft zijn kleinzoon onderricht over het leven."Binnen in me is een gevecht gaande", zegt hij tegen de jongen.
"Het is een afschuwelijk gevecht tussen twee wolven. De ene wolf is slecht - hij bestaat uit woede, jaloezie, verdriet, spijt, hebzucht, verwaandheid, zelfmedelijden, schuldgevoelens, wrok, minderwaardigheid, leugens, valse trots, superioriteit en ego.
De andere wolf is goed - hij is vreugde, vrede, liefde, hoop, kalmte, nederigheid, vriendelijkheid, welwillendheid, medegevoel, vrijgevigheid, waarheid, compassie en geloof.
Binnen in jou woedt dezelfde strijd - en datzelfde geldt voor ieder mens." De kleinzoon denkt daar enkele ogenblikken over na en vraagt dan aan zijn grootvader:
"Welke wolf zal het gevecht winnen?"
De oude Cherokees glimlacht en antwoordt eenvoudig: "Degene die je voedt."
Yoga-Themadagen voor tieners en volwassenen
"Often people attempt to live their lives backwards:
they try to have more things, or more money, in order to do more of what they want so they will be happier.
The way it actually works is the reverse.
You must first be who you really are, then do what you love to do, in order to have what you want."
Margaret Young
